yoga therapy

Using yoga practices and working in conjunction with your doctor, we offer therapies for specific types of back pain, functional movement exercises, and techniques to balance the nervous system.

I offer a free consultation in which we review past and present conditions, do a full intake, and discuss your goals as a yoga therapy patient. We will incorporate all the information in the hour-long session, using yoga postures, breath work, meditation and functional movement exercises to address your health care needs.

Gabriella Barnstone